Interesting Reading This Week

Something else I've read recently that's sticking with me:

"When I lived in the present moment with you, noticing what was happening in that moment, I felt great joy. When my mind went to the past and what I had lost, I felt pain. When my mind went to the future and what I longed for, I felt pain then too.

"So many of us grown-ups suffer because we are trying to live the life we once had or the life we wish for. You reminded me that day that life is much sweeter when we live the life we have."

--Daniel Gottlieb, Letters to Sam